SEX : WHAT HAPPENS TO THE BODY WITH ABSTINENCE

9 June 2021

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A good sex life offers well-being and a better emotional state.

But how much does abstinence affect our physical health?

You get sick more easily
It may sound strange, but sex produces antibodies that help the immune system fight off common colds. When you are away, the chances of catching a cold may be higher than usual.

Memory is weak
Frequent sexual intercourse, as experts explain, creates new cells in the memory node of the brain. Which means it helps boost memory.

Difficulty sleeping
You will have noticed that after sex, you fall asleep almost immediately. This is also because the body, after sexual intercourse, releases a special hormone that causes sleep, prolactin.

This chemical causes the body to fall asleep much faster, relaxing the muscles and creating a wave of relief for the brain. So, if you do not have sex, this substance is not released, so you sleep harder.

You have more stress
You will notice that you are currently experiencing more stressful situations. This is because orgasm increases hormones such as oxytocin, cortisol and endorphins, causing a generalized feeling of relaxation and euphoria. So when your sexual activity is very low, you are more exposed to anxiety disorders.

Weight gain
You will have heard that sex is one of the best forms of exercise. You may not realize how many calories you burn when you have sex, but you will certainly understand how many calories you burn when you stop.

Source : https://www.sexpoint.club/

SEX : WHAT HAPPENS TO THE BODY WITH ABSTINENCE

9 June 2021

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